Tag: recipe

Tania Hubbard’s wicked Gluten free bread

Tania Hubbard’s wicked Gluten free bread

Last Wednesday I went to a workshop by the lovely Tania Hubbard, an inspiring Sunshine Coast woman who has spent the last 12 years managing her health with the help of a grain free diet. From a young age Tania was plagued with health problems, including migraines, chronic fatigue and repeated bouts of pneumonia. It…

How to make delicious almond milk (in only 5 mins)

How to make delicious almond milk (in only 5 mins)

Over the last 12 months I have tried to reduce the amount of dairy I eat after discovering it has an inflammatory effect on the body. I use nut milk as a substitute (not a fan of soy milk). Almond milk is my ‘go to’ nut milk and I like to have it in the…